Support

Questions, problems or ideas: write to stoicpower.app@gmail.com. A person reads every message, usually within a few days.

If you are in crisis or thinking about harming yourself, please reach out now.

In the US, call or text 988 (Suicide & Crisis Lifeline).
Elsewhere, find a helpline at findahelpline.com.
If you are in immediate danger, call your local emergency number.

About the coach

The coach is an AI (Claude, made by Anthropic). It is not a therapist and does not give medical advice. If an entry reads as a crisis, the app shows the lines above instead of asking the coach.

Common questions

Where is my journal kept? On your phone. See the privacy policy for exactly what is sent when the coach answers.

How do I delete everything? In the app: You, then Erase everything. It deletes your journal from your phone and your anonymous account from Stoic Power's server.

The coach can't answer. Your setback is already kept. Choose Frame it later and try again when you're online.